A couple of years ago I tried Weight Watchers and ya know what it is awesome!!! It is a great tool to help you know what you are eating and how much. So if that is a diet then great. My major food issue is a couple of things really.
- Sugar foods (candy, ice cream, cake, pie!!)
- Pastas!!!!
- Sauces
- Eating too fast (gotta eat fast in my house with three kids or I don’t get to eat)
- Going back for more
- Eating late
So these are these are the issues that I’m identifying. I’m calling myself OUT!! Now they’re out there I can tackle them!!
So…. Here is the start of my journey back to Me!
Today at start date I am 160 on the dot! I am heading for 135 by May. I can easily do this it is mostly getting past the holidays and birthdays! Getting rid of the freakin Halloween candy temptation! Getting a support and making right choices. Oh and getting myself back to the gym.
That is the interesting one. I have a membership; I just need to be able to go!!! The only thing holding me back is that the gym won’t take babies till they are 6 months old. John would have to stay home with him. As soon as I walk out the baby freaks! Flattering but seriously! So express some milk and away I go!!!!
Today is day 1!
You can do it! I manage a women's gym and earlier this year I did our diet plan and lost 21 pounds. Hang in there - it gets easier!
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